Meditation Ebook:
Close Your Eyes & Open Your Mind
"Return to Meditation Supplies"
In his meditation ebook, Yoga Monk Dada Nabhaniilananda, who has taught Meditation for more than 30 years takes the reader well beyond relaxation and stress management. He answers common questions, explains clearly how meditation works and gives a simple yet comprehensive technique.The introduction page begins as follows:
Finally, a book that can teach you how to Meditate! Meditation – Pure and Simple ● Have you always wanted to learn to meditate, but never quite understood what it is or how to get started? ● Are you looking for a meditation practice that will help you be the person you want to be? ● Are you bewildered by the variety of choices, and unsure what meditation style is right for you? ● Are you are struggling with addiction, or dependent on medication, and looking for a natural solution that really works? In his remarkable book, Close Your Eyes & Open Your Mind, Dada Nabhaniilananda offers solutions to all of these problems in a simple yet inspiring style. Nowadays most people have heard about the wonderful benefits of meditation. Even Hollywood stars and business leaders testify to the many benefits the practice has brought them. These benefits include: - Peace of Mind
- Relaxation
- Stress relief
- Emotional balance
- Increased creativity
- Sense of purpose in life
- Improved Self Awareness
- Greater empathy and compassion
- Good health
- Will power and concentration
- Greater sense of well being
- Spiritual fulfillment
“It’s the first book that I recommend to people who are interested in Meditation. It gives an excellent explanation of what meditation is and isn’t and dispels many of the myths surrounding it. It’s also a very comforting book as so succinctly describes why concentrating can be difficult and how to overcome the distractions – excellent for beginners through to experienced practitioners!” Don't drown yourself in the ammount of supply on meditation. This meditation ebook is a perfect introduction and teaches you all you basically need to know. Considering its cheap price in this market, I would say check it out in more detail below: Click here to go to the introduction page of this Meditation Ebook
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